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TheHappyPotato · 10th July 2007, 00:14

when I was a tad over weight I found the Hay diet very good...
no, you dont eat hay..you only eat carbs in one meal, or protein in another meal, 4 hours apart. Wine with the protein and beer with the carbs... worked for me

10th July 2007, 00:14	#4 (permalink)
TheHappyPotato Bronze Member Join Date: May 2007 Posts: 43	Re: Beer Champs when I was a tad over weight I found the Hay diet very good... no, you dont eat hay..you only eat carbs in one meal, or protein in another meal, 4 hours apart. Wine with the protein and beer with the carbs... worked for me